Function on a higher level in all aspects of your life – work, family, friendships, play.
Stay positive, glowing, and in consistent flow vs. dreading, negative talk, and constant pushing.
Satisfy need for community, personal growth, and accountability over a short period of time in the new year.
30 minute call at the start of each week – short, sweet and recorded.
- Context, guided practice, and Q and A
Guided audio meditation – emailed to you after our call.
- Listen to your audio as your daily practice
Daily Accountability Forum – distraction-free group accountability, track progress and increase daily awareness
- Includes bite-sized, near-daily coaching from Cassie on AFP, and from self-care + mindful accountability specialist, Valerie Sorrentino
Dates: TBA – 8 weeks, beginning in March
Group calls are every Monday morning during that time, 9:30am PST / 11:30am CST and will be recorded.
(9 calls in total – final week is a Wrap-up and What’s Next call)