AFP Foundations 8-Week Virtual Class

Function on a higher level in all aspects of your life – work, family, friendships, play.

Stay positive, glowing, and in consistent flow vs. dreading, negative talk, and constant pushing.

Satisfy need for community, personal growth, and accountability over a short period of time in the new year.


30 minute call at the start of each week – short, sweet and recorded.

  •   Context, guided practice, and Q and A

Guided audio meditation – emailed to you after our call.

  •  Listen to your audio as your daily practice

Daily Accountability Forum – distraction-free group accountability, track progress and increase daily awareness

  •   Includes bite-sized, near-daily coaching from Cassie on AFP, and from self-care + mindful accountability specialist, Valerie Sorrentino


Dates:  TBA – 8 weeks, beginning in March

Group calls are every Monday morning during that time, 9:30am PST / 11:30am CST and will be recorded.

(9 calls in total – final week is a Wrap-up and What’s Next call)

AFP Foundations 8-Week Virtual Class - Register Here

    I agree that I am responsible for full payment of fees for the entire program, regardless of whether I actually attend or complete classes, and regardless of whether I have selected to pay in a lump sum or payment plan. To further clarify, no refunds will be issued and all payments must be made on a timely basis.
  • (Regular Investment is $397.00)
  • Read the site Terms & Conditions.