Cassie Nevitt
Helping you to feel more centered, strong, and vibrant in your mind and body!
Welcome, thanks for visiting my page. I was certified in 2007 by Joseph Pilates’ renowned protégé, Romana Kryzanowska in the original, authentic Pilates method.
I offer online and in person Pilates privates and classes (in San Diego).
Are you curious about how Pilates or Slow Strength workouts might benefit you specifically?
Book a complimentary connection call today! Let’s chat about what might benefit you the most.
My Services:
In Person Private Pilates Sessions
I teach Private Pilates Sessions at S6 Pilates in Old Town, San Diego. The studio is fully equipped with Gratz apparatus, and we use a variety of apparatus to tailor your private sessions to your body, your needs, and the next steps of your progress on any given day.
Book a complimentary
connection call and we can chat about what you are looking for.
Online Pilates & Strength Privates & Classes
Online Pilates private sessions and classes offer the personalized attention, live instruction, deep core workout, and full body conditioning you’d get in a studio, from the comfort of your home.
Pilates awakens the deep, stabilizing muscles of your core and works the whole body to develop long, lean muscles and functional strength.
Slow Strength is a higher-intensity, mindful method of strength training that builds muscle and strengthens bones while minimizing risk of injury.
