5 Week Series Art of Feminine Presence
In this experiential series, you will come into sacred space with a circle of women, drop out of your head and into your body, be guided through potent physical and energetic practices, and leave with an embodied sense of groundedness, insight, and personal power.
Shifting from intellectual understanding to embodiment.
- Settle the frenetic energy in your system.
- Ground into a relaxed, clear state and connect to your intuition.
- Learn a moving meditation that increases your level of presence and pleasure.
This is a safe space to deepen your self-trust, your connection to your inner wisdom, and to begin to navigate your days with more ease, flow, and grace.
What is the Art of Feminine Presence?
During the five weeks of Art of Feminine Presence practice we explore more deeply and embody tools to:
- Settle your mental chatter and listen to your “gut” or intuition
- Tap into the life force already running through you so you feel more joy in your life
- Stay grounded and confident, no matter what is going on around you
- Embody a magnetic power that does not intimidate or diminish others
- Learn to follow your body’s wisdom and “higher guidance” rather than always pushing to make things happen.
- Feel more comfortable with your sensuality and with receiving positive attention.
- Look and feel more confident, healthy, and radiant when you walk into a room.
- Be more at ease setting clear boundaries with others.
- Experience more passion in your life – particularly your love life.
Thursday Evenings, 7pm – 9:30pm
April 11, 18, 25 and May 2 and 9th, 2024
Investment: $250
Private Residence – Serra Mesa San Diego, CA
Benefits:
In this series, you will walk away with practical tools including:
- Meditation practice to reduce stress, increase ability to focus, and increase level of presence in the moment
- Professional development – speak confidently and effectively, command attention and respect, have clear boundaries
- Personal growth:
- Become more present with loved ones and important people in your life
- Drop out of head chatter, reconnect to the juiciness of life
- Increase levels of joy, pleasure, sensuality
The practices we learn will support you to experience clarity and confidence, even when your surroundings feel chaotic. To develop a physical and energetic presence that attracts the attention you want, both personally and professionally. With the subtle shifts I’ll guide you through, you will look and feel more confident, healthy, and radiant when you walk into a room.
Communicate consciously and openly and experience less frustration, a deeper connection, and a greater sense of joy in your relationships and your love life.