Intro to the Art of Feminine Presence
In this experiential workshop, you will come into sacred space with a circle of women, drop out of your head and into your body, be guided through potent physical and energetic practices, and leave with an embodied sense of groundedness, insight, and personal power.
- Settle the frenetic energy in your system.
- Ground into a relaxed, clear state and connect to your intuition.
- Learn a moving meditation that increases your level of presence and pleasure.
This is a safe space to deepen your self-trust, your connection to your inner wisdom, and to begin to navigate your days with more ease, flow, and grace.
What is the Art of Feminine Presence?
During our 3-hour Intro to Art of Feminine Presence, learn simple tools to:
- Settle your mental chatter and listen to your “gut” or intuition
- Tap into the life force already running through you so you feel more joy in your life
- Stay grounded and confident, no matter what is going on around you
- Embody a magnetic power that does not intimidate or diminish others
- Learn to follow your body’s wisdom and “higher guidance” rather than always pushing to make things happen.
- Feel more comfortable with your sensuality and with receiving positive attention.
- Look and feel more confident, healthy, and radiant when you walk into a room.
- Be more at ease setting clear boundaries with others.
- Experience more passion in your life – particularly your love life.
Thursday, May 16, 2024
6:30 pm – 9:30 pm
$25
Serra Mesa San Diego, CA
Develop clear boundaries without shutting down your heart.
The practices we learn will support you to experience clarity and confidence, even when your surroundings feel chaotic. To develop a physical and energetic presence that attracts the attention you want, both personally and professionally. With the subtle shifts I’ll guide you through, you will look and feel more confident, healthy, and radiant when you walk into a room.
Communicate consciously and openly and experience less frustration, a deeper connection, and a greater sense of joy in your relationships and your love life.
5 Week Series Art of Feminine Presence
In this experiential 5-week series, you will shift from an intellectual understanding to fully embodying your personal magnetism, grounded personal power, and your most vibrant level of presence. Come into weekly sacred space with a circle of women, drop out of your head and into your body, be guided through potent physical and energetic practices, and create space and ability to connect to your own intuition and insight.
Thursday Evenings, 7pm – 9:30pm
June 6, 13, 20, 27 and July 11, 2024
Investment: $200
If register prior to May 21, 2024 at 9am
$250 after May 21, 2024
Private Residence – Serra Mesa San Diego, CA
Benefits:
In these weekly classes, you will develop and deepen your:
- Meditation practice to reduce stress, increase ability to focus, and increase level of presence in the moment
- Professional development – speak confidently and effectively, command attention and respect
- Personal growth:
- Become more present with loved ones and important people in your life
- Drop out of head chatter, reconnect to the juiciness of life
- Increase levels of joy, pleasure, sensuality
- Develop clear boundaries without shutting down your heart
Experience clarity and confidence, even when your surroundings feel chaotic.
Quiet your mental chatter and learn to follow your body’s wisdom and “higher guidance”.
Develop a physical and energetic presence that attracts the attention you want, both personally and professionally.
Look and feel more confident, healthy, and radiant when you walk into a room.
Communicate consciously and openly and experience less frustration, a deeper connection, and a greater sense of joy in your relationships and your love life.