I teach Private Pilates Sessions at S6 Pilates in Old Town, San Diego.  The studio is fully equipped with Gratz apparatus, and we use a variety of apparatus to tailor your private sessions to your body, your needs, and the next steps of your progress on any given day.

Romana’s Pilates:

Pilates awakens the deep, stabilizing muscles of your core and works the whole body to develop long, lean muscles and functional strength.  Pilates helps you stand taller, be strong and agile in your active lifestyle, prevent and overcome injuries, and achieve muscular balance so your body operates at its best – inside and out.

Cassie Nevitt was certified in 2007 in the rigorous training program developed by Joseph Pilates’ renowned protégé, Romana Kryzanowska.