Every third Thursday from 9:30-11am PST / 11:30-1pm CST we're getting together over Zoom for a fun, grounding, energy boosting virtual class. These monthly calls are my gift - to build community, introduce newbies to AFP, and give friends and … Learn more...
Welcome back and thanks for tuning in! Last week, we talked about how challenging it can be to remain present in difficult situations. When it comes to looking at life, we are all a work in process as we develop confidence and strength. The more we … [Read more]
Hello again! Have you ever found yourself in a confrontational situation and it feels like your buttons are getting pushed? Maybe you shut down and have no idea how to respond. Perhaps you strike back or even lose your cool. Once the situation has … [Read more]
I am sure that when you have an important meeting, an interview or you know you will be the one who all the attention is focused on, you go through a mental checklist of the things you have to do to get ready. This week, I am offering you a list of 7 … [Read more]
http://youtu.be/4ZQK5ymknvI *Please excuse that the video didn't embed properly - my troubleshooting skills only go so far, but I wanted you to have this! Please click the link above or copy and paste into your browser to check out this week's video … [Read more]
http://youtu.be/JTIcldNq2yE Even if you are totally prepared with an awesome presentation and are rocking your best “A” list outfit, your body will always gives away any nervousness that you are feeling. Many of us have practiced how to carry … [Read more]
Wishing more people would take notice of the message you're trying to get out there? In this video, I share my experience with the simple steps I took that had more people hearing my message and approaching me to learn more. Once you've watched the … [Read more]